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Personal Training

Take part in aquatic personal training with LIQUASPORT and experience the amazing feeling of training in a safe impact-free environment while seeing great results.

No prior swimming experience is required.

Private (1 on 1 ) Training

Work one-on-one with a certified aquatics personal trainer.  Personal training incorporates specialized equipment to enhance the full use of the water’s natural resistance and buoyant qualities.  The gravity-reduced environment helps decrease the load on joints while increasing resistance.  You also increase your strength, endurance, and flexibility.

Small Group Training

Our small group training program follows 4-week session that offers modifications for different fitness levels. Like personal training, you will be working with a certified personal trainer who will help you track your progress and improvements over time.

At Home Training

We bring the personal training to you.  Inquire to receive more details.

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Based in Greensboro
North Carolina


‪(919) 827-4015‬